3 tablespoons whole wheat flour
3/4 cup cottage cheese, 2% fat
1/2 cup cooked Atlantic salmon -- finely diced
2 tablespoons parsley sprig -- finely chopped
Prepare the Poodle Pasta recipe. form into the desired ravioli shape
and size. Cover with damp cloth and set aside.
In a bowl, mix cottage cheese, whole wheat flour and eggs. Add
salmon and parsley mix a few more moments.
Depending on ravioli size, place 1 to 4 teaspoons in center of
each, moisten edges and fold.
Ravioli can be boiled or baked. If boiling, place in rapid boiling
water for 10 to 15 minutes or till done. If baking pre-heat oven
to 375, place ravioli on a baking sheet, put in oven for 20 to 25
Note: use leftover meat such as beef, chicken, lamb etc. Also shredded
veggies like carrots, sweet potato, etc. or chopped veggies such
as green beans, broccoli, kale etc. raw oat meal and cooked wild
rice or cooked barley, can be used in place of meat.